Herbalism, at its core, involves the use of plants to treat medical conditions, promote well-being, and support overall health. Beyond their medicinal benefits, plants have played a significant role in human history, not only for physical healing but also in spiritual practices.
Our connection to the plant world is innate—without it, life as we know it would not exist. Thus, herbalism is more than just a means of healing; it is a pathway to reconnecting with nature and honoring our ancestors.
What is Herbalism?
As we walk this plant path and gather medicine from the heart of Nature, it begins to sprout and grow within us into a living inner forest where we ourselves become the medicine. - Sajah Popham
Plant walks and Workshops
Let me take you on a walk.
Learning happens when we engage with the world around us—smelling a flower, tasting wild herbs, touching leaves, and listening to the sounds of the forest. By immersing ourselves in our senses, we come into direct contact with plants and develop a much deeper understanding of them than we could ever gain from simply reading about them in books.
On my plant walks, which I offer for individuals, groups, and businesses, we explore the plant world through our senses while discovering their uses and medicinal properties.
After getting to know the plants in their natural environment, the next step is to mindfully harvest them and transform them into tinctures, salves, natural cosmetics, and more. In my workshops, I teach the art of processing herbs and crafting them into these valuable creations.
Whether you're interested in a short herb walk to get to know the local plants, or you're looking for a more in-depth experience where you can create and take home your own herbal products, feel free to reach out! We can design a personalized workshop just for you. If you have any questions or would like to schedule a session, simply fill out the form below..
Interested in Plant Walks and Workshops? Get in touch.
If you feel the calling for a inspiring herbwalk and/or Workshop, feel free to reach out to me through this form.
Herbal Products
The art of transforming plants—mindfully grown and carefully harvested—into products that nourish both our bodies and the earth is a practice that fosters not only autonomy but also deep self-care.
I have always cherished working with plants, using my hands to connect with their essence and observing the transformative processes they undergo. A simple plant can become a powerful source of medicine or an essential ingredient in natural cosmetics that nurture our skin while allowing us to avoid chemical-laden alternatives.
All my products are crafted exclusively by me, with a commitment to using only natural and organic ingredients to ensure the highest quality. The plants I use are either cultivated in my own garden, responsibly wild foraged, or sourced from other small-scale producers who share my values.
As a trained aromatherapist, I incorporate a diverse range of essential oils and hydrosols into my creations. These are carefully blended not only to provide physical benefits to the skin but also to support emotional well-being, offering balance and care through the different stages of life.
